RELEASE
Make space for what truly matters.
THE ART OF INNER GROWTH
Reconnect with yourself. Release what no longer serves you.
Create transformation from within.
CLARITY
Growth starts with self-awareness.
TRANSFORMATION
The art of becoming.
AUTHENTICITY
Your true self, unapologetically.
ABOUT IN YOU COACHING
Where inner work meets real transformation.
IN YOU Coaching is born from one profound belief: everything you seek already lives within you.
Confidence. Clarity. Love. Inner strength. It’s all already within you. You simply need to rediscover it.
Sometimes life quietly creates a distance between who we are on the outside and how we truly feel within.
Stress, emotional pressure, overthinking, constant responsibility, unresolved emotions, and life experiences can gradually disconnect us from inner peace, clarity, and ourselves.
We keep going, while silently feeling emotionally exhausted, overwhelmed, or simply disconnected.
At IN YOU Coaching, you’ll find a warm, professional, and safe space where you will be truly seen and heard. A space to pause, reconnect, find clarity, and grow.
Time for an honest conversation?APPROACH
In a world that constantly pulls your attention outward, IN YOU Coaching invites you to slow down and turn inward, to the source of your power and peace. Change begins with awareness and honest connection.
Every coaching journey is tailored to your personal needs. Depending on your goals, it may include life coaching, mental coaching, positive psychology, body awareness, breathwork, and practical tools for daily life. Along the way, you are supported in releasing emotional tension, building confidence, and creating long-lasting change from within. Not by becoming someone else, but by returning to yourself with greater awareness, softness, strength, and authenticity.
What I Offer
Personal Coaching
Personal coaching focused on emotional well-being, self-worth, confidence, mindset, self-awareness, and greater inner balance. Together we explore patterns, overcome obstacles, and create more harmony and fulfillment in daily life.
Small Group Sessions
Interactive group sessions designed to support growth, resilience, and connection. Depending on the needs of the group, sessions may include guided reflection, mindfulness, exploring strengths and personal values, goal setting, action planning, and group interaction. Participants gain new insights, practical tools, and support in a safe and inspiring environment.
Body Remembers Trauma Therapy & Trauma Release Breathwork (BRTT® & TRB®)
Stress and difficult life experiences can affect how we feel, both emotionally and physically. Through breathwork and body-based practices, these sessions offer space to slow down, release tension, and reconnect with your body and yourself.
Rather than focusing solely on thoughts and words, the sessions invite you to become more aware of physical sensations and emotions, at a pace that feels right for you. In a warm and supportive environment, there is room for relaxation, self-awareness, and greater inner balance.
Life After Trauma & Accident Recovery
An accident or traumatic experience can change your life in ways that go far beyond physical recovery. Adjusting to a new reality can bring challenges with confidence, identity, emotions and everyday life.
IN YOU Coaching offers personal guidance and support to help you find your footing, reconnect with yourself and gradually discover your way forward.
Individual Recovery Coaching
Personal one-to-one support focused on identity, emotional awareness, self-confidence and finding a new perspective.
Life Beyond Hospital
Support during the transition from hospital back into everyday life, helping you adjust to changes and find a new sense of direction.
Aftercare Programme
Personalised follow-up coaching, shaped around individual needs, experiences and goals.
Collaboration with Healthcare Institutions
Working alongside hospitals, rehabilitation centres and healthcare professionals to provide complementary coaching and support beyond medical care.
I AM JACQUELINE
My journey began in the world of beauty, cosmetics, and exclusive fashion and art events. Then my path took a different turn, and I became a caregiver for elderly people with dementia. In those quiet moments of care, witnessing the depth of human vulnerability, my own transformation began: a shift from outer elegance to inner awareness.
On August 16, 2019, an accident changed my life. From that moment on, I saw life, myself, and what truly matters differently.
The journey that followed brought me back to myself in a deeper way and sparked a desire to understand the connection between mind, body, emotions, and personal growth. Rather than asking “why me?”, I chose acceptance and found a way to turn pain into purpose.
Coming to terms with this new reality was not something that happened overnight. It was a journey that took time, filled with grief, uncertainty and learning to embrace a life that had changed forever.
Alongside my personal journey, professional training in positive psychology, mental coaching, life coaching, breathwork, and body-based work shaped the approach I use today.
And so, IN YOU Coaching was born.
QUALIFICATIONS
Professional Qualifications
- Diploma in Positive Psychology
- Diploma in Mental Coaching
- Certified Life Coach
- Certified in Body Remembers Trauma Therapy (BRTT®) & Trauma Release Breathwork (TRB®)
CONTACT