RELEASE
Make space for what truly matters.
THE ART OF INNER GROWTH
Reconnect with yourself. Release what no longer serves you.
Create transformation from within.
CLARITY
Growth starts with self-awareness.
TRANSFORMATION
The art of becoming.
AUTHENTICITY
Your true self, unapologetically.
ABOUT IN YOU COACHING
Where inner work meets real transformation.
IN YOU Coaching is born from one profound belief: everything you seek already lives within you.
Confidence. Clarity. Love. Strength. It’s all there, waiting to be remembered.
Sometimes life quietly creates a distance between who we are on the outside and how we truly feel within.
Stress, emotional pressure, overthinking, constant responsibility, unresolved emotions, and life experiences can gradually disconnect us from inner peace, clarity, and ourselves.
We keep going, while silently feeling emotionally exhausted, overwhelmed, or simply disconnected.
At IN YOU Coaching, you’ll find a warm, professional, and safe space where you will be truly seen and heard. A space to pause, reconnect, find clarity, and grow.
APPROACH
In a world that constantly pulls your attention outward, IN YOU Coaching invites you to slow down and turn inward, to the source of your power and peace. Change begins with awareness and honest connection.
Every coaching journey is tailored to your personal needs. Depending on your goals, it may include life coaching, mental coaching, positive psychology, body awareness, breathwork, and practical tools for daily life. Along the way, you are supported in releasing emotional tension, building confidence, and creating long-lasting change from within. Not by becoming someone else, but by returning to yourself with greater awareness, softness, strength, and authenticity.
IN YOU COACHING
What I Offer
Personal Coaching
Personal coaching focused on emotional well-being, self-worth, confidence, mindset, self-awareness, and greater inner balance. Together we explore patterns, overcome obstacles, and create more harmony and fulfillment in daily life.
Small Group Sessions
Interactive group sessions designed to support growth, resilience, and connection. Depending on the needs of the group, sessions may include guided reflection, mindfulness, exploring strengths and personal values, goal setting, action planning, and group interaction. Participants gain new insights, practical tools, and support in a safe and inspiring environment.
Body Remembers Trauma Therapy & Trauma Release Breathwork (BRTT® & TRB®)
Everything we experience is stored in the body: emotions, memories, and moments we never fully processed. These sessions support emotional release, reconnecting with the body, and, most importantly, with yourself.
During the session, the attention shifts from thinking to feeling. It is a gentle yet profound journey where you don’t have to talk, analyze, or explain. I offer a warm and safe space where you can let go of control, welcome whatever arises, and allow your body to guide you back to deep inner peace and clarity.
I AM JACQUELINE
My journey began in the world of beauty, cosmetics, and exclusive fashion and art events. Then my path took a different turn, and I became a caregiver for elderly people with dementia. In those quiet moments of care, witnessing the depth of human vulnerability, my own transformation began: a shift from outer elegance to inner awareness.
On August 16, 2019, an accident changed my life. In that moment, everything I thought I knew was redefined.
Rather than asking “why me?”, I chose acceptance. I chose to turn pain into purpose.
That experience brought me back to myself in a deeper way and sparked a desire to understand the connection between mind, body, emotions, and personal growth. Alongside my own journey, professional training in positive psychology, mental coaching, life coaching, breathwork, and body-based work shaped the approach I use today.
And so, IN YOU Coaching was born.
QUALIFICATIONS
Professional Qualifications
- Diploma in Positive Psychology
- Diploma in Mental Coaching
- Certified Life Coach
- Certified in Body Remembers Trauma Therapy (BRTT®) & Trauma Release Breathwork (TRB®)
CONTACT